Sound Mind Network harnesses the power of music and storytelling to promote mental health awareness and support recovery. By connecting artists, musicians, and individuals through shared experiences, we foster a sense of community and healing. Our platform provides resources, workshops, and events designed to inspire and empower those affected by mental health challenges. Discover the therapeutic power of creativity with Sound Mind Network and join us in making mental health a priority.
This Behavior Formula Transforms Lives
If you read the book Tiny Habits by my friend BJ Fogg (Founder and Director of the Stanford Persuasive Technology Lab), he describes how all Human Behavior is MAP. In fact, here’s the formula from the book:B = MAP Behavior = Motivation, Ability, Prompt. This is called...
