Active & Fit

"This will only take a minute." Most business owners say it several times a day. Update the website. Reply to that email. Fix the invoice. Send the file. Each one sounds tiny, so you squeeze it in before the real work, or between calls, or right after lunch. Then the...

You sit down to write a proposal. Two sentences in, you want to check a client's website. While you're there, a notification pops up. Then you look up a word, then a competitor's pricing, then an email you remembered. An hour later the proposal has three paragraphs...