Keep a Done List

Keep a Done List

At the end of each workday, write down three to five things you finished. Then close the list and stop for the day. Most business owners keep a to-do list. Few keep a list of what they actually got done. And because a to-do list never really ends, it’s easy to...
Get Outside While It’s Still Light

Get Outside While It’s Still Light

During the shorter months, get outside in daylight for at least fifteen minutes every day, ideally in the morning. As the days get shorter, many people who work from home notice a change. They start work when it’s barely light, look up from the screen and find...
Eat Lunch Away From Your Desk

Eat Lunch Away From Your Desk

Take a real lunch break most days, away from your desk and your screen, for at least twenty minutes. In an office, lunch happens almost on its own. Coworkers head out together, the break room fills up, and the middle of the day has a natural pause built in. When you...
Finding Gratitude This Holiday Season

Finding Gratitude This Holiday Season

From personal gratitude practices to paying it forward with random acts of kindness, gratitude and giving back can help spread much-needed joy this holiday season. Here are some ideas to get started: Create a Daily Gratitude PracticeTaking a moment each day to focus...
Turn Your Next Good Month Into Time Off

Turn Your Next Good Month Into Time Off

Decide in advance that when the business hits a certain income level, part of the reward is time: a free afternoon each week, a long weekend or a lighter month. When a solo owner has a great month, the usual response is to take on even more. More clients, more...
Sleep on Any Big Decision

Sleep on Any Big Decision

Set a personal rule: any business decision above a certain size waits at least one night before you act on it. It’s 10:30 at night. You’ve had a long day, and you’re scrolling through emails. A client has pushed back on your price. A software company...