Active & Fit Direct offers access to over 11,000 fitness centers nationwide for one low monthly fee. Our program allows you to choose from a variety of gyms and studios, providing flexibility and convenience. Stay motivated and active with unlimited workouts and no long-term contracts, making fitness affordable and accessible for everyone.
5 Insights To Support Growth
Motivation Follows Action, Not the Other Way Around For a long time, we believed dopamine—the brain's "feel-good" chemical—was a reward we got after completing a task . But recent groundbreaking research flipped the script. Dopamine spikes before we take action, not...