It’s easy to get off track with a diet. When stress starts building up, many people would rather pick up a burger than make a salad at home. Although we might lose focus once in a while, we can choose delicious comfort foods that actually help us focus because they...
Plenty of myths attempt to explain success, but one is tried and true: There’s a direct correlation between health and success. In one University of Georgia study, researchers talked to 1,300 executives (who earned $100,000 or more annually), and 75% of them agreed...
Remember when we thought this pandemic would be over in a few months? I do, and it feels like it must’ve been years ago. While every area is recovering at different rates, our divided nation can probably agree on one thing: We’re all tired of this pandemic. We miss...
The most exciting part of road trips is the adventure — and every adventure needs the right preparation to go smoothly. When you’re prepared, even the most spontaneous moments are more enjoyable because you don’t need to worry about the worst possible outcomes. So,...
You might get some questions and a cautious look if you start talking about planning your vacation in 2021: “Where would you go?” “What if they don’t relieve the travel ban then?” “Why are you thinking about traveling right now?” Leisure travel might not sound like a...
How good are you at being bored? Boredom doesn’t necessarily happen because we don’t have anything to do. It often happens because there’s nothing we’re curious about. People in every industry and career feel some amount of boredom toward their job — including...
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