Looking at a Screen All Day? 3 Easy Ways to Give Your Eyes a Break
Working from home isn’t easy, but looking at a computer screen all day has never been easy no matter where you are. In 2020, computer use just might be the most common cause of eyestrain. Here are a few self-care tips to help give your eyes a break. First, blink...
Need a Boost? Supercharge Your Energy and Memory With These Foods
It’s easy to get off track with a diet. When stress starts building up, many people would rather pick up a burger than make a salad at home. Although we might lose focus once in a while, we can choose delicious comfort foods that actually help us focus because they...
Managing the New Work-Life Blur
Managing work during the pandemic is not easy. Essential workers have been on the frontlines for months and coping with the stress and anxiety that comes from potential exposure and chronic uncertainty. And working from home during COVID-19 is far from the...
The Medical Truth Most Entrepreneurs Don’t Know About Dental Care
Plenty of myths attempt to explain success, but one is tried and true: There’s a direct correlation between health and success. In one University of Georgia study, researchers talked to 1,300 executives (who earned $100,000 or more annually), and 75% of them agreed...
How Do We Handle the Prolonged Stress of the Pandemic at Home?
Remember when we thought this pandemic would be over in a few months? I do, and it feels like it must’ve been years ago. While every area is recovering at different rates, our divided nation can probably agree on one thing: We’re all tired of this pandemic. We miss...
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