Although we’re told to brush our teeth for two minutes, two times a day, we don’t usually get an in-depth explanation of the entire tooth decay process. However, understanding it just might make you recommit to brushing your teeth for the full two minutes every...
We only want the best for our parents. After the events of 2020, we may not be so sure that a senior home is the best option for them. If you’re estate planning, you may also be considering your ideal future options if you’re unable to communicate. That’s why a lot...
After turning 50, it might seem tempting to accept your body’s fate and assume you can do nothing more to improve your mobility. However, research shows that proper diet and exercise can help you age backward until you’re 80 and beyond. It’s easy to understand why...
It’s hard to turn down a famous, hearty Chicken Bake – especially when it’s even cheaper to eat in bulk! But, luckily, Costco makes it just as easy to eat healthy foods as it does to eat, well, unhealthy stuff. Next time you’re roaming the warehouse store’s aisles,...
Fire. Flood. Civil war. Animal stampede. Volcanic eruptions. Auto accidents. Hostile actions. These are just a few of the dramatic ways you might get hurt abroad — along with a few of the less-dramatic ones like catching the Ebola or Zika virus, malaria, or other...
For a lot of entrepreneurs, being on the road is just a fact of life. So is getting locked out of your gym back home because of the pandemic. In both cases, you can’t rely on exercise facilities to be available to you 24/7… but you also know you have to stay in shape....