How To Develop Mindfulness

How To Develop Mindfulness

In our stressful, modern world, we often forget to live in the moment. We are constantly rushed or multitasking. This diminishes our ability to focus on the here and now and saps our emotional energy. Mindfulness is a state of active, willing, open attention to the...
Staying Connected is Vital to Our Physical Health

Staying Connected is Vital to Our Physical Health

When facing work’s challenges and stresses, nothing is more crucial to our success than holding on to the people around us. Yet when the alarm bells go off, we typically lose sight of this and try to go it alone. We’ve all been there: A daunting project gets dropped...
Community Business Models: From Niche to Network

Community Business Models: From Niche to Network

There’s power in numbers. The community business models are booming in the small business space, turning genuine personal relationships into an engine that revs up steady revenue and longterm sustainability. So what’s involved? A typical business model offers a...
Building Healthier Habits

Building Healthier Habits

Motivation doesn’t happen to us.That’s the bad news… the good news is that we can create our own motivation through our behaviors. How do you get started? Your reasons to change need to be greater than reasons to stay the same. Start by taking small steps...
Make tax time seamless with the use of AI

Make tax time seamless with the use of AI

Tax season can be a particularly stressful time of year, especially for solo entrepreneurs who are already juggling multiple responsibilities. To help alleviate this burden, using artificial intelligence (AI) for tax management can be a game changer. AI can automate...
Breaking Down Common Myths about Depression

Breaking Down Common Myths about Depression

It’s time to break down some common myths and stigmas about depression that prevent people from talking about it and reaching out for help. MYTH: “Can’t you just snap out of it?”A common refrain to many living with depression is to “be positive,” “look on the bright...
Making Sure Your Startup is Legally Compliant

Making Sure Your Startup is Legally Compliant

Remaining compliant with state and federal regulations can be one of the more confusing aspects of starting a business. In order to avoid administrative friction, it is important to have a thorough understanding of the practices needed to operate a legally compliant...
Treat Yourself: 6 Tips for Self-Care

Treat Yourself: 6 Tips for Self-Care

Life is busy, challenging and leaves many feeling spread thin and spent. Before reaching burnout, try to slow down, make healthy changes and focus on self-care. Start the day off right.Resist the urge to check notifications first thing in the morning and take the time...