Health Services Hub

Health/Fitness

Health Services Hub

Wellness is about promoting personal health and fitness through the natural therapies of diet, nutritional supplements, the benefits of exercise, as well as having a healthy attitude to help improve your total quality of life.

Your Cinergy Select membership offers a comprehensive resource that aims to help members achieve personal health and wellness goals regardless of age, gender or level of fitness. This program provides you with the tools to make wellness part of your daily life.

Participants will receive daily wellness articles, individual home fitness programs, assessment calculators, disease prevention studies, health tips, guidance on nutrition, weight loss and exercise as well as additional links to other healthrelated sites. The site is quick, simple and easy to navigate.

Features include:

• Personalized workout programs for all ages and fitness levels
• Unbiased health information from a professional staff
• Daily health tips on nutrition, weight-loss, exercise and disease prevention
• Over 4,500 current health and wellness related articles
• Health calculators for easy tracking and self assessments
• Additional resources pulled together for your benefit